Cajun Chicken Ragout Recipe
Recipe By All Recipes
Tender chicken and spicy andouille sausage are simmered in a thick cajun-inspired stew with bacon, bell peppers, onions, celery, garlic, and spices.
3.7
10 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken Ragout Recipe
- 1.50 inch Slices bacon, cut into 1/4 s
- 1/4 Large Onion, Diced
- 1/2 Ribs Celery, Diced
- 1/4 pinch Salt
- 1/4 Green Bell Pepper, Diced
- 1/4 Red Bell Pepper, Diced
- 3/4 Cloves Garlic, Minced
- 1/4 tablespoon Vegetable Oil
- 0.08 cup All purpose flour
- 1/4 teaspoon Freshly ground black pepper
- 1/4 teaspoon Paprika
- 0.13 teaspoon Dried oregano
- 0.06 teaspoon Cayenne pepper, or to taste
- 3/4 cup Cold chicken broth, divided
- 1/4 teaspoon Worcestershire sauce
- 2 ounce Andouille Sausage, Sliced
- 1/2 tablespoon Finely chopped green onion
- 1/2 cup Shredded cooked chicken breast
- 0.06 cup Finely chopped green onion
Nutrition
value
value
430
calories per serving
22 g Fat46 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat22g
- Protein46g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein46g
- Fiber7g
Fats
- Fat22g
Vitamins & Minerals
- Calcium96mg
- Iron4mg
- Vitamin A937mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C114mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium102mg
- Manganese2mg
- Phosphorus350mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes