Cajun Chicken With Roasted Garlic Alfredo Recipe

Recipe By I Am Home Steader

This easy cajun chicken pasta with roasted garlic alfredo is packed full of flavor your kids will be begging for this quick recipe over and over again

4.9
11 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Cajun Chicken With Roasted Garlic Alfredo
plan
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ingredients serve

Ingredients for Cajun Chicken With Roasted Garlic Alfredo Recipe

  • 1/4 Head garlic
  • 1/4 teaspoon Olive oil
  • 1 Boneless skinless chicken breasts
  • 0.06 cup Cajun seasoning
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Shaved parmesan
  • 1/4 tablespoon Parsley, chopped
  • 1/2 tablespoon Salted butter
  • 1/4 cup Heavy cream
  • 0.13 teaspoon Kosher salt
  • 0.03 teaspoon Black pepper
  • 0.13 cup Parmesan cheese, freshly grated
  • 1/4 Box farfalle pasta, cooked al dente, per package instructions
Nutrition
value
157
calories per serving
9 g Fat9 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    1mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader