Chicken Pasta Recipe
Recipe By Kitchen Sanctuary
This quick cajun chicken one-pot is a winner for the family dinner table. Cajun spiced chicken in a creamy tomato sauce with pasta and extra veg.
4.5
13 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Pasta Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion peeled and chopped
- 0.38 tablespoon Cajun seasoning
- 1/2 piece Chicken breasts cut into bite siz es
- 0.65 ounce Chorizo, cut into small chunks
- 1/2 Cloves garlic peeled and minced
- 0.13 Red bell pepper deseeded and sliced
- 0.13 Green bell pepper deseeded and sliced
- 0.13 Yellow bell pepper deseeded and sliced
- 1.75 ounce Dried pasta shapes
- 3.50 ounce Tin chopped tomatoes
- 1/2 cup Chicken stock
- 0.08 cup Double cream
- As required Large handful of fresh baby spinach
- 2.50 Fresh cherry tomatoes sliced in 1/2
- 0.13 cup Grated cheddar cheese
- 1/2 tablespoon Freshly chopped parsley
Nutrition
value
value
671
calories per serving
19 g Fat28 g Protein113 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein28g
- Carbs113g
- Fiber7g
MacroNutrients
- Carbs113g
- Protein28g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium270mg
- Iron4mg
- Vitamin A1560mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C148mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus413mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary