Cajun Chicken Pasta Recipe

Name: Cajun Chicken Pasta Recipe
Total time: 25 min
Yield: 8
Cuisine: Italian

Recipe By Love From The Oven

If you love chilis cajun chicken pasta, just wait until you make it at home this flavorful dish is quick and simple to make and your family will love it

22 Rating -

Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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Ingredients for Cajun Chicken Pasta Recipe

1/4 Boneless skinless chicken breasts
1/4 tablespoon Olive oil
0.13 tablespoon Cajun seasoning
1 ounce Penne or similar pasta
1/4 tablespoon Butter
0.13 tablespoon Flour
1/4 Cloves garlic minced
1/4 ounce Cream cheese the brick style, not the tub style
1/4 cup 1/2 and 1/2
0.03 cup Fresh grated parmesan cheese not the powder type
As required Salt pepper and additional cajun seasoning to taste

Nutrition
value

134

calories per serving

7 g Fat6 g Protein24 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
24g
Fiber
1g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
57mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love From The Oven