Cajun Chicken Pasta Recipe

Recipe By Dash Of Sanity

A family favorite of ours is about to be a family favorite of yours. This cajun chicken pasta is hearty, bursting with flavor, and so easy to make. The medley of chicken, shrimp, and sausage is perfection and perfectly balanced with the crisp-tender bell peppers.

4.5
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Cajun Chicken Pasta
plan
Bookmark

ingredients serve

Ingredients for Cajun Chicken Pasta Recipe

  • 0.13 pound Penne pasta
  • 0.06 cup Olive oil
  • 1/4 pound Chicken breast cut into cubes
  • 0.13 pound Polska kielbasa sliced
  • 0.38 Bell peppers, sliced we use one red, one green, and one yellow
  • 0.13 Large sweet onion sliced
  • 0.13 pound Large shrimp peeled and deveined
  • 0.38 tablespoon Cajun seasoning we use mccormicks
  • 0.13 cup Parmesan cheese grated or shredded
Nutrition
value
863
calories per serving
52 g Fat60 g Protein61 g Carbs4 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    60g
  • Carbs
    61g
  • Fiber
    4g

MacroNutrients

  • Carbs
    61g
  • Protein
    60g
  • Fiber
    4g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    4mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    82mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    698mg
  • Selenium
    65mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Dash Of Sanity