Cajun Chicken & Pasta Recipe
Recipe By Taste Of Home
This kicked-up pasta dish is a family favorite and my most requested recipe. It's easy to adapt, too. Swap in shrimp for the chicken, add your favorite veggies, adjust the spice level to your family's tasteyou can't go wrong! Dolly Kragel, Smithland, Iowa.
3.9
28 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken & Pasta Recipe
- 0.17 pound Boneless skinless chicken breasts, cut into 2x1/2 in. strips
- 1/2 teaspoon Cajun seasoning
- 1.33 ounce Uncooked Penne Pasta
- 0.33 tablespoon Butter, divided
- 0.17 Small sweet red pepper, diced
- 0.17 Small green pepper, diced
- 0.08 cup Sliced fresh mushrooms
- 0.67 Green onions, chopped
- 0.17 cup Heavy whipping cream
- 0.08 teaspoon Salt
- 1/25 teaspoon Dried Basil
- 1/25 teaspoon Lemon Pepper Seasoning
- 1/25 teaspoon Garlic powder
- As required Pepper
- As required Chopped plum tomatoes
- As required Minced Fresh Basil
- As required Shredded Parmesan Cheese
Nutrition
value
value
363
calories per serving
24 g Fat19 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein19g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein19g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus297mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home