Cajun Chicken And Grapefruit Lettuce Cups Recipe
Recipe By The Every Kitchen
Easy as cajun chicken and grapefruit lettuce cups was coined after this exact recipe. I'm obsessed with this quick, healthy, minimal-heat-required recipe and you will soon be too.
4.3
28 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken And Grapefruit Lettuce Cups Recipe
- 0.13 teaspoon Cumin
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Paprika
- 1/4 pound Chicken tenderloins
- 2 Leaves bibb lettuce
- 0.13 cup Nonfat plain greek yogurt
- 1/4 spoon Grapefruit flesh removed with a grapefruit a sharp knife
- 0.06 cup Plain almonds chopped
- 0.06 cup Fresh mint chopped
Nutrition
value
value
317
calories per serving
22 g Fat24 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein24g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein24g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium86mg
- Iron2mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Every Kitchen