Chicken With Coriander And Lime Rice Recipe

Recipe By Kitchen Sanctuary

Juicy griddled cajun chicken with charred veggies and coriander-lime rice ready in 30 minutes. A great weeknight dinner

4.8
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken With Coriander And Lime Rice
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ingredients serve

Ingredients for Chicken With Coriander And Lime Rice Recipe

  • 75 gram Dried long grain rice
  • 3/4 tablespoon Cajun seasoning
  • 1 Skinless chicken breasts
  • 3/4 tablespoon Olive oil
  • 1/4 Red bell pepper deseeded and sliced
  • 1/4 Yellow bell pepper deseeded and sliced
  • 1/4 Green bell pepper deseeded and sliced
  • 1/2 Small brown onion peeled and sliced
  • 1/2 bunch Small coriander , roughly torn
  • 1/2 Zest lime
  • 1/2 Avocado peeled, de stoned and chopped
Nutrition
value
471
calories per serving
15 g Fat13 g Protein68 g Carbs15 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    68g
  • Fiber
    15g

MacroNutrients

  • Carbs
    68g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    13mg
  • Vitamin A
    5645mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    204mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary