Cajun Chicken Recipe

Name: Cajun Chicken Recipe
Total time: 20 min
Yield: 2
Cuisine: French

Recipe By Betty Crocker

Bisquick heart smart recipe Jazz up chicken breasts, cajun style. They're ready in less than 30 minutes.

3.7

28 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Cajun Chicken Recipe

1 Boneless skinless chicken breasts
0.38 cup Country corn flakes cereal
0.13 cup Bisquick heart smart mix
1/2 teaspoon Cajun seasoning
0.13 cup Water
1/2 tablespoon Margarine or butter

Nutrition
value

calories per serving

4 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
58mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker