Ingredients for Cajun Chicken With Collard Greens Recipe
1 tablespoon Olive oil
1/2 teaspoon Blackening or cajun seasoning
As required Kosher Salt And Black Pepper
1 Cloves Garlic, Sliced
1/4 Red Bell Pepper, Sliced
Nutrition value
151
calories per serving
14 g Fat3 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
129mg
Iron
2mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
3mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment