Cajun Chicken And Chickpea Salad Recipe
Recipe By Kitchen Nine
5
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken And Chickpea Salad Recipe
- 150 gram Chicken thigh fillets, trimmed of fat
- As required Cajun seasoning, to taste
- 1/4-1/2 tablespoon Lemon juice
- As required Olive Oil Spray
- 50 gram Punnet grape tomatoes, halved
- 1/4 Red onion, cut in thin wedges
- 1/4 Lebanese cucumber, seeded, chopped
- 1/2 stick Celery, diagonally sliced
- 100 gram Can chickpeas, rinsed
Nutrition
value
value
622
calories per serving
27 g Fat48 g Protein44 g Carbs30 g FiberOther
Current Totals
- Fat27g
- Protein48g
- Carbs44g
- Fiber30g
MacroNutrients
- Carbs44g
- Protein48g
- Fiber30g
Fats
- Fat27g
Vitamins & Minerals
- Calcium223mg
- Iron11mg
- Vitamin A1148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9296mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E3mg
- Copper1mcg
- Magnesium240mg
- Manganese3mg
- Phosphorus598mg
- Selenium73mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine