Cajun Catfish With Lemon Dill Sauce Recipe

Name: Cajun Catfish With Lemon Dill Sauce Recipe
Total time: 13 min
Yield: 6
Cuisine: French

Recipe By Paula Deen

A blackened fish fillet with a fresh and buttery lemon and dill sauce.

4.9

20 Rating -

Rate

13minstotal

5minsPrep

8minsCook

13m.total

5m.Prep

8m.Cook

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Ingredients for Cajun Catfish With Lemon Dill Sauce Recipe

1 ounce Catfish fillet
1/2 tablespoon Olive oil
0.17 tablespoon Cajun seasoning
1/25 cup White wine
1/2 ounce Shrimp stock
1/25 Lemon

Nutrition
value

142

calories per serving

10 g Fat7 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
7g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen