1 tablespoon Olive, avocado, or melted coconut oil
1/4 teaspoon Sea salt
3/4 teaspoon Garlic powder
3/4 teaspoon Smoked paprika
3/4 teaspoon Dried oregano
1/2 teaspoon Dried Thyme
0.13 teaspoon Black pepper
0.13 teaspoon Cayenne pepper
Nutrition value
273
calories per serving
16 g Fat3 g Protein30 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
3g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
3g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
115mg
Iron
6mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment