Current Totals
Fat
26g
Protein
38g
Carbs
62g
Fiber
10g
MacroNutrients
Carbs
62g
Protein
38g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
2135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
2mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
439mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment