Cafe Au Lait Parfait Recipe

Recipe By My Food and Family

4.7
25 Rating -
Rate
Vegdiet
2hr 20minstotal
2hr 20m.total
Cafe Au Lait Parfait
plan
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ingredients serve

Ingredients for Cafe Au Lait Parfait Recipe

  • 0.33 Env. knox unflavored gelatine
  • 0.13 cup Fat free evaporated milk
  • 0.17-0.08 cup Hot brewed maxwell house coffee
  • 0.08 cup Sugar
  • 1/25 cup Unsweetened cocoa powder
  • 0.17-0.08 teaspoon Vanilla
  • 0.17-1/25 cup Ice cubes
Nutrition
value
139
calories per serving
5 g Fat2 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    0mg
  • Phosphorus
    56mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family