Caesar Salad With Tuna Recipe

Recipe By Taste

Tuna and eggs provide the protein for this meat-free alternative to traditional caesar salad.

4.3
29 Rating -
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26minstotal
20minsPrep
6minsCook
26m.total
20m.Prep
6m.Cook
Caesar Salad With Tuna
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ingredients serve

Ingredients for Caesar Salad With Tuna Recipe

  • 1/2 Eggs, at room temperature
  • 1 Thick slices white bread
  • 1/4 Large cos lettuce, trimmed, leaves separated
  • 1 Green Onions, Thinly Sliced
  • 106.25 gram Can tuna in springwater, drained, flaked
  • 1/4 cup Shaved parmesan cheese
Nutrition
value
375
calories per serving
6 g Fat47 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    47g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    47g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    5mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1525mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    677mg
  • Selenium
    51mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste