Caesar Salad Spears Recipe

Recipe By Food & Wine

Learn how to make Caesar Salad Spears.

4.4
11 Rating -
Rate
50minstotal
50m.total
Caesar Salad Spears
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ingredients serve

Ingredients for Caesar Salad Spears Recipe

  • 1/20 cup Extra virgin olive oil
  • 1.40 Belgian endives
  • 1/10 teaspoon Finely grated lemon zest
  • 0.60 Anchovy fillets, mashed
  • As required Kosher Salt And Freshly Ground Pepper
  • 0.40 tablespoon Fresh lemon juice
  • 0.40 cup 1/4 inch diced white bread
  • 1/20 cup Freshly grated parmigiano reggiano cheese, plus more for garnish
  • 1/20 cup Mayonnaise
Nutrition
value
134
calories per serving
14 g Fat1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    0g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine