Ingredients for Caesar Salad In Peppered Parmesan Bowls Recipe
1/4 cup Shredded Parmesan Cheese
0.06 teaspoon Coarsely ground pepper
1/4 piece Romaine hearts, cut into bite size
0.13 cup Grape Tomatoes, Halved
0.09 cup Caesar salad croutons, slightly crushed
0.03 cup Creamy caesar salad dressing
Nutrition value
142
calories per serving
2 g Fat15 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
15g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
15g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
302mg
Iron
2mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment