0.33 cup 1 recipe parmesan croutons purchased garlic parmesan croutons
1.67 cup Torn romaine lettuce
As required Bottled caesar salad dressing
1/25 cup Grated parmesan cheese or 1/2 cup shaved parmesan cheese
As required Freshly ground black pepper
As required Grated or shaved parmesan cheese
0.17 Lemon, halved
0.79 inch Thick slices italian or french bread
1/25 cup Butter
1/2 tablespoon Grated parmesan cheese
0.33 Garlic cloves, finely minced
Nutrition value
324
calories per serving
4 g Fat31 g Protein39 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
31g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
31g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
666mg
Iron
10mg
Vitamin A
3239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
572mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment