Current Totals
Fat
1g
Protein
9g
Carbs
11g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
214mg
Iron
4mg
Vitamin A
1453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment