Current Totals
Fat
12g
Protein
19g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
19g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
398mg
Iron
5mg
Vitamin A
2037mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
334mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment