Current Totals
Fat
13g
Protein
12g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
12g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
172mg
Iron
9mg
Vitamin A
3971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
8mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment