Caesar On The Light Side Recipe

Name: Caesar On The Light Side Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Caesar On The Light Side.

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Ingredients for Caesar On The Light Side Recipe

0.08 cup Low fat or nonfat greek style yogurt
1/2 Anchovy fillets, mashed
1/4 Garlic Clove, Minced
1/2 tablespoon Fresh lemon juice
1/2 teaspoon Worcestershire sauce
1/2 tablespoon Extra virgin olive oil
0.06 cup Freshly grated parmigiano reggiano cheese
As required Salt and freshly ground pepper

Nutrition
value

108

calories per serving

9 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
71mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine