0.13 tablespoon Whole peppercorns little more if you want more spice
1/2 cup Fresh grated pecorino or parmesan cheese hand grated from the block
As required Starchy cooking water
Nutrition value
460
calories per serving
5 g Fat41 g Protein94 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
41g
Carbs
94g
Fiber
3g
MacroNutrients
Carbs
94g
Protein
41g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
625mg
Iron
5mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
688mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment