Ingredients for Cacao And Raspberry Ganache Tart Recipe
12.50 gram Rolled oats
8.33 gram Walnuts
5.83 gram Buckwheat flour
4.17 gram Solidified coconut oil
8.33 gram Rice malt syrup
0.17 teaspoon Water
0.08 teaspoon Vanilla extract
pinch Salt
10.42 gram Fresh raspberries
1/25 Pomegranate, seeds removed
As required Halved pistachio, to serve
22.50 milliliter 2 cans coconut milk
10.42 gram Rice malt syrup
0.83 gram Coconut oil
1/25 teaspoon Vanilla bean paste
Nutrition value
251
calories per serving
17 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
4g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
4g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment