Cacao And Coconut Chia 'Pudding' Recipe

Recipe By Taste

Looking for a health boost? Try this cacao and coconut chia seed pudding packed with antioxidants and protein Recipe by courtney roulston, masterchef australia series 2 contestant.

4.3
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cacao And Coconut Chia 'Pudding'
plan
Bookmark

ingredients serve

Ingredients for Cacao And Coconut Chia 'Pudding' Recipe

  • 18.75 gram Coles brand white chia seeds
  • 1/25 cup Cacao powder
  • 0.13 teaspoon Coles brand ground cinnamon
  • 0.31 cup Soy milk
  • 50 milliliter Can Coconut Milk
  • 1/25 cup Coles organic dark agave nectar
  • 31.25 gram Greek style yoghurt
  • 31.25 gram Fresh Strawberries, Sliced
Nutrition
value
461
calories per serving
29 g Fat8 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    8g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    10mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    11mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste