Cabbage Wraps Recipe

Recipe By Taste Of Home

This is a delicious recipe for traditional cabbage rolls. In summer when tomatoes are plentiful, I use peeled fresh tomatoes instead of canned diced tomatoes to reduce the sodium. Dolly Mullen of Langley, Washington.

3.7
13 Rating -
Rate
Non Vegdiet
10minstotal
35minsPrep
35minsCook
10m.total
35m.Prep
35m.Cook
Cabbage Wraps
plan
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ingredients serve

Ingredients for Cabbage Wraps Recipe

  • 1/4 Medium head cabbage
  • 0.19 pound Lean Ground Beef
  • 0.13 cup Chopped Onion
  • 1/4 can Diced Tomatoes, Undrained
  • 0.13 cup Water
  • 0.08 cup Instant Brown Rice
  • 1/4 can Tomato Sauce
  • 1/4 tablespoon Worcestershire sauce
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Sugar
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
305
calories per serving
16 g Fat24 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    5mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    277mg
  • Selenium
    16mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home