Cabbage With Portobello Mushrooms Recipe

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Portobello mushrooms lend an earthy and rich flavor to this simple cabbage dish.

4.2
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Cabbage With Portobello Mushrooms
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ingredients serve

Ingredients for Cabbage With Portobello Mushrooms Recipe

  • 0.13 tablespoon Margarine
  • 0.13 tablespoon Olive oil
  • 0.13 Medium head cabbage - cut into thick, short strips
  • 1/2 Portobello mushroom caps, thickly sliced
  • 1/2 pinch Kosher salt, or to taste
  • As required Ground black pepper
Nutrition
value
128
calories per serving
4 g Fat8 g Protein14 g Carbs17 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    17g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    17g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    4mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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