Ingredients for Cabbage With Mixed Vegetables Recipe
250 gram finely chopped patta gobi
2 green chillies
25 gram french beans
1 Carrot
3 Tomatoes
1 teaspoon cumin seeds
1/2 teaspoon mustard seeds
1.50 teaspoon coriander powder
1 teaspoon red chilli powder
1/2 teaspoon turmeric powder
As required handful of green peas
As required finely chopped coriander leaves
1.50-2 tablespoon Oil
As required Salt
Nutrition value
420
calories per serving
28 g Fat10 g Protein30 g Carbs23 g FiberOther
Current Totals
Fat
28g
Protein
10g
Carbs
30g
Fiber
23g
MacroNutrients
Carbs
30g
Protein
10g
Fiber
23g
Fats
Fat
28g
Vitamins & Minerals
Calcium
279mg
Iron
6mg
Vitamin A
6657mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
0mcg
Vitamin C
217mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
234mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment