Cabbage With Coconut And Spices Recipe

Recipe By BonGong

A very simple vegetarian preparation that can be had as a side dish, or can easily be the main course if so desired.

4.1
17 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Cabbage With Coconut And Spices
plan
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ingredients serve

Ingredients for Cabbage With Coconut And Spices Recipe

  • 1/4 Cabbage
  • 1/4 Onion
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Ginger/garlic paste
  • 1/4 teaspoon Coriander powder
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 cup Desiccated coconut
  • 1/4 Stock or salt cube
Nutrition
value
256
calories per serving
24 g Fat5 g Protein5 g Carbs9 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    9g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    106mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong