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Recipes
Cabbage With Coconut Recipe
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Nutrition
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Cabbage With Coconut Recipe
Recipe By
Bawarchi
Cabbage with Coconut is a delicious Indian recipe served as a Starter.
3.5
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Cabbage With Coconut Recipe
50 gram
coconut, grated
1/2
green chilli
1
spring onions, chopped
1/2
cabbage, chopped
1/4 teaspoon
mustard seeds
1.50
red chillies
2.50
curry leaves
1/2 tablespoon
Oil
Nutrition
value
325
calories
per serving
28 g Fat
6 g Protein
15 g Carbs
10 g Fiber
Other
Current Totals
Fat
28g
Protein
6g
Carbs
15g
Fiber
10g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
10g
Fats
Fat
28g
Vitamins & Minerals
Calcium
184mg
Iron
4mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
112mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi