Cabbage Veggie With Channa Dal Recipe

Name: Cabbage Veggie With Channa Dal Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cabbage Veggie with Channa Dal is a delicious Indian recipe served as a Side-Dish.

3.6

27 Rating -

Rate

Vegdiet

1hr 30minstotal

1hr 30m.total

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Ingredients for Cabbage Veggie With Channa Dal Recipe

1/4 cabbage, medium
0.13 cup channa dal, split
1/4 tablespoon jaggery crushed
1/4 teaspoon mustard seeds
0.13 teaspoon turmeric powder
0.13 teaspoon Asafoetida
1.50-1.75 curry leaves
3/4-1 green chillies, chopped
As required Salt
1/2 tablespoon Oil
1/2-3/4 tablespoon Freshly desiccated coconut
1/2 tablespoon coriander springs, chopped

Nutrition
value

138

calories per serving

12 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi