Cabbage Thoran (Kerala) Recipe
Recipe By Bawarchi
Cabbage Thoran (Kerala) is a delicious Indian recipe served as a Side-Dish.
3.7
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cabbage Thoran (Kerala) Recipe
- 83.33 gram Cabbage
- cup Grated coconut
- 0.67-0.83 Green chilies , chopped
- 0.17 teaspoon Cumin seeds
- 1/4 tablespoon Oil
- 0.17 teaspoon Mustard seeds
- As required Curry leaves A few
- cup Shallots sambar onions sliced
- teaspoon Turmeric powder
Nutrition
value
value
60
calories per serving
4 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium151mg
- Iron2mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus53mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi