Cabbage Soup Recipe

Recipe By Lil Luna

Cabbage soup is an easy healthy soup loaded with fresh veggies. warm up with a cup of this low calorie and low carb delicious soup

4.6
27 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Cabbage Soup
plan
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ingredients serve

Ingredients for Cabbage Soup Recipe

  • 0.33 tablespoon Olive oil
  • 1/4 cup Onion diced
  • 0.17 cup Celery chopped
  • 1/4 cup Carrots peeled and sliced
  • 0.33 Cloves garlic minced
  • 1 cup Chicken
  • 1 cup Green cabbage
  • 2.50 ounce 1 can petite diced tomatoes
  • 0.17 tablespoon Italian seasoning
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground black pepper
  • As required Parmesan rind optional
  • As required Parmesan cheese shaved
  • As required Italian parsley chopped
Nutrition
value
330
calories per serving
12 g Fat41 g Protein11 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    41g
  • Carbs
    11g
  • Fiber
    10g

MacroNutrients

  • Carbs
    11g
  • Protein
    41g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    6mg
  • Vitamin A
    2208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    3mg
  • Phosphorus
    324mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna