Cabbage Soup Recipe

Recipe By I Heart Nap Time

This crockpot cabbage soup is not only delicious and flavorful but chock full of vegetables with lots of fiber and is very satisfying. all you need to do.

4.6
27 Rating -
Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr Cook
4hr 10m.total
10m.Prep
4hr Cook
Cabbage Soup
plan
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ingredients serve

Ingredients for Cabbage Soup Recipe

  • 0.13 cup Chopped yellow onion
  • 1/4-0.38 cup Chopped cabbage
  • 0.13-1/4 cup Cut green beans
  • 0.13 cup Chopped celery
  • 0.13 cup Chopped or shredded carrots
  • 0.13 Small zucchini, diced
  • 0.13 Bell pepper, chopped
  • 1.88 ounce Can diced tomatoes
  • 1/4 tablespoon Tomato paste
  • 0.13 teaspoon Italian seasoning
  • 0.13 teaspoon Minced garlic
  • 4 ounce Package nonfat vegetable broth, beef broth or chicken broth
  • As required Salt and pepper, to taste
Nutrition
value
195
calories per serving
5 g Fat28 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    2mg
  • Vitamin A
    1358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time