Cabbage Soup Recipe

Name: Cabbage Soup Recipe
Total time: 40 min
Yield: 12
Cuisine: American

Recipe By Diethood

This cabbage soup recipe is a bright, flavorful veggie medley in a fire roasted tomato broth. its healthy, hearty and comforting, too

3.5

23 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Cabbage Soup Recipe

0.17 tablespoon Extra virgin olive oil
0.08 Small yellow onion, diced
0.08 Small green bell pepper, cut into cubes
0.08 Small orange bell pepper, cut into cubes
0.08 Large carrot, cut into thin coins
0.06 teaspoon Salt, add more or less
1/25 teaspoon Fresh ground black pepper
1/4 Cloves garlic, minced
1/50 cup Chopped fresh parsley
0.42 cup Chopped cabbage
0.17 tablespoon Tomato paste
0.08 can Chopped fire roasted tomatoes, undrained
0.08 teaspoon Italian seasoning
1/2-0.67 cup Low sodium vegetable broth, you can also use chicken broth or beef broth
0.17 Bay leaves
0.08 Small zucchini, sliced and cut into 1/2 moons
0.17 cup Broccoli florets

Nutrition
value

187

calories per serving

7 g Fat23 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
23g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
23g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
151mg
Iron
3mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
179mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood