Cabbage Soup Recipe
Recipe By Diethood
This cabbage soup recipe is a bright, flavorful veggie medley in a fire roasted tomato broth. its healthy, hearty and comforting, too
3.5
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cabbage Soup Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.08 Small yellow onion, diced
- 0.08 Small green bell pepper, cut into cubes
- 0.08 Small orange bell pepper, cut into cubes
- 0.08 Large carrot, cut into thin coins
- 0.06 teaspoon Salt, add more or less
- 1/25 teaspoon Fresh ground black pepper
- 1/4 Cloves garlic, minced
- 1/50 cup Chopped fresh parsley
- 0.42 cup Chopped cabbage
- 0.17 tablespoon Tomato paste
- 0.08 can Chopped fire roasted tomatoes, undrained
- 0.08 teaspoon Italian seasoning
- 1/2-0.67 cup Low sodium vegetable broth, you can also use chicken broth or beef broth
- 0.17 Bay leaves
- 0.08 Small zucchini, sliced and cut into 1/2 moons
- 0.17 cup Broccoli florets
Nutrition
value
value
187
calories per serving
7 g Fat23 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein23g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein23g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium151mg
- Iron3mg
- Vitamin A532mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus179mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood