Cabbage Soup Recipe

Recipe By Downshiftology

Cabbage soup is about as comforting and healthy as they come It's a cozy blend of cabbage, veggies, and herbs for an easy, low-calorie meal

4.4
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Cabbage Soup
plan
Bookmark

ingredients serve

Ingredients for Cabbage Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Onion, Diced
  • 1/4 Large carrot, diced
  • 1/2 Celery Stalks, Diced
  • 1/2 Garlic Cloves, Minced
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Salt
  • 0.13 Cabbage, Chopped
  • 1/4 can Diced Tomatoes
  • 1-1.50 cup Vegetable broth, depending how thick or brothy you'd like it
  • 1/4-1/2 tablespoon Lemon juice
  • 0.06 cup Chopped Fresh Parsley
Nutrition
value
352
calories per serving
15 g Fat44 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    44g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    44g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    3mg
  • Vitamin A
    1329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    302mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Downshiftology