Cabbage Sanna Appo (Kuzhipaniyaram) Recipe

Recipe By Bawarchi

Cabbage Sanna Appo (kuzhipaniyaram) is a delicious Indian recipe served as a Snacks.

4
19 Rating -
Rate
Vegdiet
12hr 45minstotal
12hr 45m.total
Cabbage Sanna Appo (Kuzhipaniyaram)
plan
Bookmark

ingredients serve

Ingredients for Cabbage Sanna Appo (Kuzhipaniyaram) Recipe

  • As required Basic batter for cabbage onion sanna appo
  • 1/2 cup raw rice or a mix of 1 cup raw rice and 1 cup boiled rice
  • 0.38 cup grated coconut
  • 0.13 cup tamarind juice or 1 tbsp tamarind paste
  • 1/2 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon asafoetida / hing
  • 0.31 teaspoon 1.5 salt
  • 1/4 onion finely chopped, big size
  • 62.50 gram finely shredded cabbage
  • 1/2 teaspoon cooking oil / ghee
Nutrition
value
670
calories per serving
28 g Fat15 g Protein89 g Carbs16 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    15g
  • Carbs
    89g
  • Fiber
    16g

MacroNutrients

  • Carbs
    89g
  • Protein
    15g
  • Fiber
    16g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    9mg
  • Vitamin A
    413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    2mg
  • Phosphorus
    270mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi