A head of cabbage seems like it never ends. Here's a delicious way to use it up. My husband is this stew's biggest fan. Pamela Kennemer, Sand Springs, Oklahoma.
0.13 inch Medium head cabbage , cut into 1 1/2 pieces
0.19 pound Ground Beef
0.06 pound Bulk Italian Sausage
0.13 Medium onion, chopped
0.38 Garlic cloves, minced
As required Hot cooked rice and chopped fresh parsley, optional
Nutrition value
231
calories per serving
15 g Fat23 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
23g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
23g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
28mg
Iron
3mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment