0.06 Medium sized head of cabbage coarsely chopped
0.13 cup Rice uncooked
1 ounce 1 can tomato sauce
1.81 ounce 1 can diced tomatoes, undrained
1.81 ounce 1 can beef broth
0.03 teaspoon Ground thyme
0.06 teaspoon Black pepper
0.13 teaspoon Salt
1/4 tablespoon Vinegar white or apple cider
1/4 teaspoon Worcestershire sauce
0.38 tablespoon White granulated sugar
1/4 cup Shredded cheese i use italian style, can use whatever you like
Nutrition value
349
calories per serving
13 g Fat27 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
27g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
27g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
45mg
Iron
4mg
Vitamin A
863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment