Cabbage Milahutal Recipe

Recipe By Bawarchi

Cabbage Milahutal is a delicious Indian recipe served as a Curries.

3.7
21 Rating -
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30minstotal
30m.total
Cabbage Milahutal
plan
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ingredients serve

Ingredients for Cabbage Milahutal Recipe

  • 1/2 Cabbage
  • 1/4 cup grated coconut
  • 1.50 Chillies
  • 1/2 teaspoon cumin
  • 1/2 cup toor dal
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon mustard
  • 1/2 teaspoon urad dal
  • As required A few curry leaves
  • As required Salt
Nutrition
value
555
calories per serving
22 g Fat26 g Protein61 g Carbs16 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    26g
  • Carbs
    61g
  • Fiber
    16g

MacroNutrients

  • Carbs
    61g
  • Protein
    26g
  • Fiber
    16g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    7mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    400mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi