Cabbage Kofta Curry Recipe

Recipe By Vah Reh Vah

Cabbage kofta curry is a fine mughlai dish with less fat combined with cabbage and channa dal made in spiced yoghurt saucy gravy.

4.2
12 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Cabbage Kofta Curry
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ingredients serve

Ingredients for Cabbage Kofta Curry Recipe

  • 0.13 No.s Cabbage
  • 3/4 tablespoon Chana daal boiled
  • 1/4 teaspoon Green chilli finely chopped
  • 1/4 tablespoon Besan for binding
  • 1/4 No.s Onion Chopped
  • 0.13 teaspoon Shahi jeera
  • 1/4 teaspoon Ginger garlic paste
  • 1/4 teaspoon Red chilli powder
  • 1/2 teaspoon Coriander powder /2
  • 1/4 teaspoon Cumin power
  • 1/2 teaspoon Cashew powder
  • 0.13 cup Yoghurt beated
  • 1/4 teaspoon Dry mint powder
Nutrition
value
82
calories per serving
2 g Fat5 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah