Cabbage kofta/curry Recipe

Recipe By Better Butter

Try cabbage in different way.... Lovely dish, must try.

4
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Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Cabbage kofta/curry
plan
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ingredients serve

Ingredients for Cabbage kofta/curry Recipe

  • 0.13 kilogram Cabbage
  • 1/4 cup besan
  • 3/4-1 Tomatoes
  • 1/4 inch Ginger
  • 1.25-1.50 garlic cloves
  • 1/4 Green chilli
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon Kashmiri lal mirch powder
  • As required Salt
  • 0.13 haldi powder tsb
  • 0.13 Garm masala tsb
  • As required cumin seed
  • As required Oil
  • As required Water
Nutrition
value
221
calories per serving
4 g Fat15 g Protein30 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    30g
  • Fiber
    12g

MacroNutrients

  • Carbs
    30g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    6mg
  • Vitamin A
    1366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    271mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    5mg
  • Phosphorus
    220mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter