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Recipes
Cabbage Kofta/curry Recipe
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Ingredients
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Nutrition
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Cabbage kofta/curry Recipe
Recipe By
Better Butter
Try cabbage in different way.... Lovely dish, must try.
4
25 Rating -
Rate
Veg
diet
50mins
total
20mins
Prep
30mins
Cook
50m.
total
20m.
Prep
30m.
Cook
plan
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1
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Ingredients for Cabbage kofta/curry Recipe
0.13 kilogram
Cabbage
1/4 cup
besan
3/4-1
Tomatoes
1/4 inch
Ginger
1.25-1.50
garlic cloves
1/4
Green chilli
1/4 teaspoon
coriander powder
1/4 teaspoon
Kashmiri lal mirch powder
As required
Salt
0.13
haldi powder tsb
0.13
Garm masala tsb
As required
cumin seed
As required
Oil
As required
Water
Nutrition
value
221
calories
per serving
4 g Fat
15 g Protein
30 g Carbs
12 g Fiber
Other
Current Totals
Fat
4g
Protein
15g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
15g
Fiber
12g
Fats
Fat
4g
Vitamins & Minerals
Calcium
269mg
Iron
6mg
Vitamin A
1366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
271mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
5mg
Phosphorus
220mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter