Cabbage Kheer Recipe

Recipe By Tarla Dalal

Kheer is the most popular desert. I want to share with you my recipe it may use in fast also. A crunchy kheer made using.

4.9
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Vegdiet
23minstotal
23m.total
Cabbage Kheer
plan
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ingredients serve

Ingredients for Cabbage Kheer Recipe

  • 0.86 cup Milk
  • 0.21 cup Cabbage
  • 0.21 cup Sugar
  • 0.14 tablespoon Chopped Almonds
  • 0.14 tablespoon Blanched and chopped pistachios
  • 1/25 teaspoon Cardamom powder
Nutrition
value
483
calories per serving
27 g Fat12 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    12g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    2mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    259mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal