Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing Recipe

Recipe By Food & Wine

Learn how to make Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing.

4.8
19 Rating -
Rate
Vegdiet
25minstotal
25m.total
Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing
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ingredients serve

Ingredients for Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing Recipe

  • 0.06 cup Greek yogurt
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Honey
  • 0.06 cup Freshly squeezed lemon juice
  • 1/2 tablespoon Freshly squeezed orange juice
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1/4 Hass avocado, peeled and pitted
  • 0.19 pound Savoy cabbage, cored and thinly sliced
  • 0.13 pound Tuscan kale, stems and inner ribs removed, leaves thinly sliced
  • 1/4 Red apple, cored and julienned
Nutrition
value
161
calories per serving
6 g Fat7 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    4mg
  • Vitamin A
    375mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    126mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine