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Recipes
Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing Recipe
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Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing Recipe
Recipe By
Food & Wine
Learn how to make Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing.
4.8
19 Rating -
Rate
Veg
diet
25mins
total
25m.
total
plan
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Ingredients for Cabbage, Kale, And Apple Slaw With Avocado Yogurt Dressing Recipe
0.06 cup
Greek yogurt
1/4 tablespoon
Extra virgin olive oil
1/4 teaspoon
Honey
0.06 cup
Freshly squeezed lemon juice
1/2 tablespoon
Freshly squeezed orange juice
As required
Kosher salt
As required
Freshly ground black pepper
1/4
Hass avocado, peeled and pitted
0.19 pound
Savoy cabbage, cored and thinly sliced
0.13 pound
Tuscan kale, stems and inner ribs removed, leaves thinly sliced
1/4
Red apple, cored and julienned
Nutrition
value
161
calories
per serving
6 g Fat
7 g Protein
21 g Carbs
6 g Fiber
Other
Current Totals
Fat
6g
Protein
7g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
7g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
270mg
Iron
4mg
Vitamin A
375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
118mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
126mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine