Cabbage And Ham Salad Recipe

Recipe By Let's Eat Better! | COOKTORIA

Made with fresh cabbage, cucumbers, ham, corn, and scallions, this tasty and crunchy cabbage and ham salad is packed with vitamins and makes a quick lunch or side dish.

3.6
18 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cabbage And Ham Salad
plan
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ingredients serve

Ingredients for Cabbage And Ham Salad Recipe

  • 0.17 Small head of cabbage
  • 0.67 Small cucumbers
  • 0.17 can Sweet corn
  • 1.33 ounce Ham
  • 0.06 cup Chopped scallion
  • 0.13 cup Mayonnaise
  • 0.17 tablespoon Lemon juice
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
109
calories per serving
7 g Fat8 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Let's Eat Better! | COOKTORIA