Ingredients for Cabbage Fennel And Mexican Spiced Beef Salad Recipe
1/2 Garlic Cloves, Crushed
1/2 teaspoon Ground coriander
0.13 teaspoon Dried oregano
3/4 teaspoon Ground Cumin
3/4 teaspoon Smoked paprika
0.06 teaspoon Hot chilli powder
0.13 teaspoon Brown sugar
0.06 cup Rice bran oil
150 gram Beef rump steak, very thinly sliced
3/4 Flour Tortillas
As required Olive Oil Cooking Spray
0.06 cup Lemon juice
0.13 Green cabbage, finely shredded
1/4 Fennel bulb, trimmed, thinly sliced
1/4 Nashi, quartered, cored, thinly sliced
1/4 tablespoon Extra virgin olive oil
Nutrition value
389
calories per serving
14 g Fat16 g Protein56 g Carbs28 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
56g
Fiber
28g
MacroNutrients
Carbs
56g
Protein
16g
Fiber
28g
Fats
Fat
14g
Vitamins & Minerals
Calcium
791mg
Iron
14mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
268mg
Manganese
5mg
Phosphorus
338mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment