Cabbage, Fennel And Orange Salad With Parsley And Mint Recipe

Recipe By Food & Wine

Learn how to make Cabbage, Fennel And Orange Salad With Parsley And Mint.

4.3
21 Rating -
Rate
Vegdiet
50minstotal
50m.total
Cabbage, Fennel And Orange Salad With Parsley And Mint
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ingredients serve

Ingredients for Cabbage, Fennel And Orange Salad With Parsley And Mint Recipe

  • 0.17 pound Green cabbage, cored and thinly sliced
  • 0.17 Fennel bulb, cored and thinly sliced
  • 0.08 Small red onion, thinly sliced
  • 1/2 tablespoon Extra virgin olive oil
  • 0.17 tablespoon Freshly squeezed lemon juice
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 0.33 Oranges, peeled and chopped
  • 0.17 cup Loosely packed fresh flat leaf parsley leaves
Nutrition
value
271
calories per serving
13 g Fat11 g Protein34 g Carbs19 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    34g
  • Fiber
    19g

MacroNutrients

  • Carbs
    34g
  • Protein
    11g
  • Fiber
    19g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    675mg
  • Iron
    11mg
  • Vitamin A
    867mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    210mg
  • Manganese
    4mg
  • Phosphorus
    260mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine