Ingredients for Cabbage Egg Omelette Curry#BSK Recipe
1/4 Pieces Cabbage
1 Pieces Egg
1 Pieces medium size potato: cut into small
1/2 Pieces Onion
1/2 Pieces Tomatoes
1/4 Tsp Ginger paste
1/4 Tsp Garlic paste
2 Pieces green chilli
1/2 Pieces Bay leaf / tej pa
1/4 Tsp Cumin seeds
1/4 Tsp Turmeric powder
1/4 Tsp Chicken masala powder
1/4 Tsp Garam masala pawder
1/2 As Required For Ganishing Chopped corinder leaves
To Taste Salt
As Required Oil
1/4 Tsp Cumin pawder
Directions: Cabbage Egg Omelette Curry#bsk Recipe
STEP 1.Cabbage should be finely chopped. Cover in low flame with a little salt and cook till the water dries.
STEP 2.Beat eggs with salt, turmeric, green chilli and mix with cabbage.
STEP 3.Heat 1 tbsp oil in a frying pan, pour the egg mixture, spread it a little thick, cover it and keep it in low flame for 3-4 minutes.
STEP 4.The omelette should be cut into squares and sallow fried.
STEP 5.Heat oil in a pan and fry the sliced potatoes.
STEP 6.Heat 2 tbsp oil in a pan and add green chilli, bay leaves, onion paste with cumin seeds, ginger garlic paste, turmeric powder, cumin powder, chicken seasoning, tomato paste, salt and potatoes.
STEP 7.When the potatoes are cooked, cook for 2-3 minutes with a piece of omelette and then remove with hot spices and coriander leaves.
Nutrition value
14
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment