Current Totals
Fat
10g
Protein
17g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
17g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
5mg
Vitamin A
2011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
207mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment